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The Importance of Setting Goals and Building Habits

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Habits and goals work together to become a dynamic duo when working towards accomplishing a task. Set a goal, then create habits to help facilitate the desired outcome. Let’s discuss the benefits of setting goals and creating habits.  Goals and habits can be particularly helpful for those with chronic illnesses that may need more in-depth and consistent healthcare. By creating healthy habits, like taking weight and blood pressure readings regularly, patients are able to better …

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Eating Healthy on a Budget

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Eating healthy can seem like an impossible task nowadays. However, it may be easier than you think. Listed below are some tips to keep your health on track and your wallet happy.  What is “healthy eating”? Healthy eating can look different for everyone based on dietary needs and health conditions. The U.S. Department of Health and Human Services defines “eating healthy” as a “healthy eating pattern that includes a variety of nutritious foods and drinks. …

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Out with the Old and In with the New: Decluttering and Organizing the New Year

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“A clean space creates a clean mind.” ~Anonymous The new year brings fresh starts and hopes for healthy habits. One way to set yourself up for success when creating these healthy habits (and sticking to them) is by creating an environment that is conducive to health, growth, and clarity. A good way to start this is through decluttering and organizing your space.  A clean and clear space that brings you joy can help in reducing …

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Kidney Korner: What is Dialysis?

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This segment of the Kidney Korner is all about dialysis. Who needs it, what it is, the different modalities, our dialysis clinic, and more. We want to empower our patients by helping them understand that there is life on dialysis and we are here to help you live it to the fullest. This post will go over the most basic points of dialysis so we can expand upon them in the coming posts.  What is …

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Kidney Korner: The DialySuites Care Team

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Starting dialysis is a huge lifestyle change. Additionally, it means seeing new faces and trusting new members of your care team. Let’s get to know who is involved in your care at DialySuites and how they help you on your journey.  Physician Your nephrologist, the kidney specialist, is the person who will prescribe your treatment and monitor your ongoing care. They will visit at least once a month to assess your health and the effectiveness …

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Welcome to DialySuites!

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Dr. Munjal was deeply saddened, yet inspired by one of his patient’s descriptions of dialysis. This patient used phrases like “being herded like cows” and discussed the perceived and inherent lack of privacy. Dr. Munjal knew that he wanted to change the way that his patients were treated. DialySuites was designed with the patient in mind to protect privacy, establish a new standard of care, and most importantly, encourage healing. At DialySuites, we believe that …

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Ready for Game Day

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Whether you have watched the games all season or just watching the big finale, it is Super Bowl weekend!  For many it’s a time for celebration, time with friends, and some good snacks while you watch the game on the big screen.  While being on dialysis doesn’t limit the fun you can have celebrating the big game, you do want to make sure you have food options available that leave you feeling that you’ve made …

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