Once every four years, we experience what we call a “leap year.” This is a year when an extra day is added to the month of February to account for the technicalities of rounding time when counting the days of the year. While we’ll leave the science of time to the pros, we’ll take you through some traditions and superstitions that have come about due to this special day as well as some ideas on …
“Kindness is free; sprinkle that stuff everywhere.” February marks the season of love with Valentine’s Day falling in the middle of the month. We are so thankful for the love we are able to both share and receive. Oftentimes, we give gifts to show our love and appreciation. Listed below are resources that you can share the love with this year to help support those with kidney diseases. This year, we want to provide you …
Habits and goals work together to become a dynamic duo when working towards accomplishing a task. Set a goal, then create habits to help facilitate the desired outcome. Let’s discuss the benefits of setting goals and creating habits. Goals and habits can be particularly helpful for those with chronic illnesses that may need more in-depth and consistent healthcare. By creating healthy habits, like taking weight and blood pressure readings regularly, patients are able to better …
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