Learning to read a nutrition label is one of the most important things you can do to better yourself on your journey to better health. Below, we will learn the label, what is included, and important factors to note for patients with Hypertension and/or kidney diseases. Serving Size and Servings Per ContainerBe sure to check the serving size of the food item. Usually, the nutrition facts are based on a single serving size. In some …
Managing your blood pressure can take multiple things working together as a well oiled machine. This can be a combination of medications, food choices, hydration, and exercise. Did you also know that relaxation techniques can play a vital role in blood pressure management as well? Let’s dive into how relaxation can help manage hypertension and how you can apply simple practices to see results. How does relaxing make my blood pressure go down? Great question! …
Previously, we have discussed general FAQs for patients new to dialysis. This week, we want to go more in-depth based on modality, or the type of dialysis you are receiving. Q: What can I do while I have treatment?A: Each suite has an individual TV for the patient’s entertainment while they dialyze. Additionally, you can: Q: What is the typical routine on treatment days?A: Each patient will find a routine that works for them. A typical routine on treatment …
Kidney Korner: Dialysis FAQ Part 2, In-Center Hemodialysis Read More »
Last month, we shared some hurricane preparedness tips like shelf-stable foods and some helpful tips for preparation. Now, we want to talk about all things safety. Storms can be unpredictable, changing speed, size, and direction on a dime. They can also cause a great deal of damage, fast. Let’s discuss ways you can prepare to stay safe when a storm hits. Prepare a First Aid Kit Have an Emergency Plan Know Your Area Stock Safety …
Summer has arrived! Summer in Florida comes with relaxation and a plethora of fun activities and events. However, it also comes with many risks to be aware of and proactive in avoiding. Listed below are 6 summer safety tips. “How often do you water your plants? It can be complicated. You have to ask a few questions: Under watering plants can be just as dangerous as over watering them as well. The same goes for …
Starting dialysis is a huge lifestyle change that can come with a lot of loaded questions. Let’s explore some frequently asked questions with answers from our wonderful team at DialySuites Bartram Park! Q: What are my treatment options?A: Patients needing renal replacement therapy have 4 options: in-center hemodialysis, home hemodialysis, peritoneal dialysis, and transplantation. Each option has its pros, cons, requirements, and limitations. Take time to discuss your options with your nephrologist and dialysis care team. Q: What are some …
Preparing meals and snacks ahead of time not only saves time, but can save money and lead to healthier choices and habits. The beauty of meal prepping is that it is completely customizable to your specific dietary needs and preferences and can be designed to fit into your schedule. Listed below are some helpful tips and tricks to setting yourself up for successful meal prepping. Meal Prepping Cooking Gadgets There are a plethora of devices …
Meal Management: Meal Prepping and Cooking Gadgets Read More »
June 1st marks the start of hurricane season and preparing is vital for Floridians. Preparations when the storm is upon us can include filling sandbags, boarding up windows, checking insurance coverage, refilling medications, and the oh-so-stressful grocery store run. But did you know that there are things you can do to prepare at the start of the season? Creating a stock of shelf-stable foods and emergency supplies can help to reduce the stress around storm …
