Kayla Holmes

The 5 W’s (and How) of Blood Pressure

What: Blood pressure measures the pressure of the circulating blood against the walls of the blood vessels. This is the measurement of the amount of force the body is using to get the blood through the arteries. Who: Patients with hyper- or hypotension should take their blood pressure daily to monitor for any trends and changes. Patients with other heart or endocrine conditions should check their blood pressure regularly as well.  When: Take your blood …

The 5 W’s (and How) of Blood Pressure Read More »

Leap Year: Make the Most of Your Extra Day

Once every four years, we experience what we call a “leap year.” This is a year when an extra day is added to the month of February to account for the technicalities of rounding time when counting the days of the year. While we’ll leave the science of time to the pros, we’ll take you through some traditions and superstitions that have come about due to this special day as well as some ideas on …

Leap Year: Make the Most of Your Extra Day Read More »

Kidney Korner: The DialySuites Care Team

Starting dialysis is a huge lifestyle change. Additionally, it means seeing new faces and trusting new members of your care team. Let’s get to know who is involved in your care at DialySuites and how they help you on your journey.  Physician Your nephrologist, the kidney specialist, is the person who will prescribe your treatment and monitor your ongoing care. They will visit at least once a month to assess your health and the effectiveness …

Kidney Korner: The DialySuites Care Team Read More »

The Season of Love: Resources and Charities

“Kindness is free; sprinkle that stuff everywhere.” February marks the season of love with Valentine’s Day falling in the middle of the month. We are so thankful for the love we are able to both share and receive. Oftentimes, we give gifts to show our love and appreciation. Listed below are resources that you can share the love with this year to help support those with kidney diseases.  This year, we want to provide you …

The Season of Love: Resources and Charities Read More »

Replacing Salt While Cooking

When a patient gets diagnosed with Chronic Kidney Disease, a lot of questions about diet and fluid intake tend to come up. How much should I drink? What should I eat? What needs to be taken out or altered in my normal diet? These can be daunting and seem overwhelming. An easy switch can be to reduce the added salt, or sodium chloride, when cooking. Added salt can come from your table salt shaker or …

Replacing Salt While Cooking Read More »

Learning the Dialysis Lifestyle

Dialysis requires a drastic change in a patient’s lifestyle in order to be successful and healthy. This can be a change in schedule, altering or creating new habits, and diet changes. It’s a daunting task. Below are some of the changes dialysis patients may go through and ways to combat the discomfort that may come from them.  Changes in diet Challenging Change: One of the biggest challenges dialysis patients face can be their change in …

Learning the Dialysis Lifestyle Read More »

The Importance of Setting Goals and Building Habits

Habits and goals work together to become a dynamic duo when working towards accomplishing a task. Set a goal, then create habits to help facilitate the desired outcome. Let’s discuss the benefits of setting goals and creating habits.  Goals and habits can be particularly helpful for those with chronic illnesses that may need more in-depth and consistent healthcare. By creating healthy habits, like taking weight and blood pressure readings regularly, patients are able to better …

The Importance of Setting Goals and Building Habits Read More »

Eating Healthy on a Budget

Eating healthy can seem like an impossible task nowadays. However, it may be easier than you think. Listed below are some tips to keep your health on track and your wallet happy.  What is “healthy eating”? Healthy eating can look different for everyone based on dietary needs and health conditions. The U.S. Department of Health and Human Services defines “eating healthy” as a “healthy eating pattern that includes a variety of nutritious foods and drinks. …

Eating Healthy on a Budget Read More »

DialySuites is now open!

X