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Honoring Dialysis Caregivers: Compassion, Support, and Self-Care

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November is National Family Caregivers Month, a time to recognize the incredible dedication of those who support loved ones through illness, treatment, and daily life. For caregivers of dialysis patients, this role comes with unique challenges, responsibilities, and rewards. Today, we want to reflect on the importance of caregivers, the risk of burnout, the power of appreciation, and the resources available to support you on this journey.

Dialysis & Holiday Sweets — Finding Balance This Season

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The holiday season is a time for family, tradition, and of course… sweets. From pumpkin pie to holiday cookies, it feels like temptations are everywhere. For those on dialysis, enjoying the season means finding a healthy balance. Sweet Treats in Moderation You don’t have to skip every dessert. With a little planning, you can still enjoy your favorite flavors: Small portions go a long way — try a couple of bites instead of a whole …

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Coffee and Dialysis: Can They Go Together?

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For many people, coffee is more than just a drink — it’s part of daily life. But if you’re on dialysis, you may be asking: Does coffee fit into my treatment plan? Coffee and Dialysis: What to Know How to Enjoy Coffee Wisely The Bottom Line Dialysis doesn’t mean saying goodbye to coffee — it just means enjoying it mindfully. With the right adjustments, coffee can still bring joy to your mornings without interfering with …

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Chronic Illness: The Tiring Reality

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According to the CDC, approximately 129 million people in the United States have at least one chronic disease like cancer, hypertension, diabetes, or heart disease. That is almost half of the entire population. Many chronic illnesses are accompanied by a number of comorbidities as well. These illnesses require constant attention, both mentally and physically, to maintain balance in the patient’s life. Let’s explore some of what reality may look like for some people.  Habits Having …

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Walk This Way: The Benefits of Walking Daily

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Did you know that there are more than 30 unique benefits to walking daily? Sounds too good to be true for this seemingly simple exercise, right? As a team, we embark on a challenge to be healthier through the holidays and we want to challenge you too! We know we will be indulging in sweets, rich meals, traveling, and off of our normal schedules in the coming months, so we are trying to get ahead …

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Kidney Korner: Comorbidities

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A comorbidity is defined as a medical condition that coexists alongside a primary diagnosis. These conditions can develop over time and potentially worsen your pre-existing diagnosis. Properly managing your health conditions can help reduce the risk of developing comorbidities or reduce the impact they may have. Let’s explore a few common comorbidities that impact kidney health. This is by no means a comprehensive list of contributing factors and influences on kidney diseases. Each person is …

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Preparing for Insurance Changes and Open Enrollment

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Health insurance is a vital part of getting the care that you need to stay healthy and happy. Open enrollment for health insurance plans typically starts November 1st and runs into December. However it is important to do your research beforehand so you are prepared when it comes time to choose a new plan. Listed below are our top three points to consider and remember when researching health insurance plans.  Resources:Florida Medicaid: https://www.flmedicaidmanagedcare.com/Medicare: https://www.medicare.gov/National Insurance Resources: https://www.healthcare.gov/ If …

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Spooky Sweets: Identifying Tricks from Treats

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Halloween kicks off our season of holiday sweet treats and indulgences. It’s important to know what sweets are tricks and treats, as well as how to satisfy a craving in a more kidney-conscious way.  Sweet Treats:When searching for a sweet treat this holiday season, the candies listed below are safer options for those who have kidney diseases. Remember, everything in moderation! Spooky Sweets:These sweets may give you a spook! The options listed below are not …

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